Flax seeds for Prostate Cancer Flax seeds have something called phytoestrogen which is somewhat similar to our own estrogen. Estrogen is...

Ginger is considered a natural remedy to treat a variety of stomach problems. The active components in ginger are gingerols and shogaols....

Walnut is highly enriched with nutrients such as Antioxidants, ALA, Minerals, Protein, Carbohydrates, Unsaturated fatty acids, and many...

Okra is also known by the names of “lady finger” and “gumbo”. It is a green colored plant and belongs to the mallow family. The plant of...

Cranberry is also known by the scientific name ‘Vaccinium macrocarpon’ and is native to the US. Cranberries contain a rich amount of...

Walnuts have furtive benefits for the human body. Walnuts contain protein and omega-3 fats including vitamin E, B-complex vitamins,...

Native to Mexico and Central America, Avocados are Europe’s new found obsession. Sprinkled with lemon juice and paprika, or sandwiched...

In general, if you use less processed foods in your diet and your daily meals contain a lot of fruit and vegetables, you will have a...

Irritable bowel syndrome (IBS) is characterized by contractions in the intestine, gastritis, pain in the abdomen, improper bowel...

Carrots are one of the most popular foods today. It can be eaten raw, or in cooked form as dips, main course, soups and juice. As per the...

Bael Fruit / Stone Apple or Aegle Mamelos is an indigenous fruit which is commonly found in India. Although the bael fruit is native to...

Apples are one of healthiest food in its category. Regular intake of apples has cardiovascular benefits due to the fact that they are...