hetal vaghelaFeb 10, 20202 min readWhy Should You Not Use Olive Oil For Cooking?Every one of us considers olive oil to be one of the healthy options when it comes to everyday food preparation. Olive oil is rich in...
hetal vaghelaFeb 10, 20202 min readWhy Should You Have Garlic on an Empty StomachWhy Should You Have Garlic on an Empty Stomach Garlic is popularly called by the name “a healing food”. Let us know why? That’s because...
hetal vaghelaFeb 10, 20202 min readWhy Is It Recommended to Have An Early Dinner?Contrary to the belief that eating late night is harmless or helps with sleep, the opposite is true. It is not only important to have...
hetal vaghelaFeb 10, 20202 min readWhich is better – Having Warm Water Or Normal Water?Most of us start our mornings with a hot cup of tea, coffee, normal water or breakfast in order to feel refreshed and energized. However,...
hetal vaghelaFeb 10, 20202 min readTop 8 Lifestyle Changes You Shoud Make to Avoid Stomach DisordersIf you want to stay fit for life, you must make small changes in your everyday life. The following changes will surely give you long term...
hetal vaghelaFeb 10, 20202 min readThis Is What Happens To Our Body When We Skip MealsSome people skip meals when they say they don’t have enough time to eat. There are also people who skip meals to starve and lose weight....
hetal vaghelaFeb 9, 20202 min readSide-effects of Sitting for Long Duration At a StretchMedical studies have proved that sitting at one position for too long increases the risk of many diseases such as heart attacks,...
hetal vaghelaFeb 9, 20202 min readRecommended Diet For Vata, Pita and KaphaAyurveda is based upon scientific principles of healing and dates back to being more than 5,000 years old. As per Ayurveda, more than...
hetal vaghelaFeb 9, 20202 min readReasons to Have Basil Leaves EverydayAlthough basil is a native of India, it has grown in popularity overtime and is often used today as a seasoning herb in Indian, Italian...
hetal vaghelaFeb 9, 20202 min readHow Safe Is It To Use Non-stick Cookware?Who among us hasn't been through this? You come back home after an exhausting day and you need to cook a meal for yourself or your...
hetal vaghelaFeb 9, 20202 min readHow Does Eating On A Schedule Improve Your HealthNow a day everybody wants to be slim and healthy. To do so, people want to eat the right food while avoiding the fatty and oily ones...
hetal vaghelaJan 30, 20202 min readThe Science Behind Eating With Bare HandsGod in his wisdom has provided man with natural forks - his fingers. Therefore it is an insult to Him to substitute artificial metallic...
hetal vaghelaJan 30, 20202 min readHealthy Natural Alternatives To SugarSugar is also known by the names of ‘sweet enemy’ and ‘sweet poison’. Recent research has revealed that most of patients suffering from...
hetal vaghelaJan 30, 20202 min read13 Amazing Health Benefits of Water Stored in a Copper Vessel As per Ayurveda, having water that has been stored in a copper jar for 8 hours, in the morning empty stomach balances all the three...
hetal vaghelaJan 28, 20202 min readWhich Oil is The Best When it Comes to High Heat Cooking?Which Oil is the Best When it Comes to High Heat cooking? Smoke point is referred to as that temperature where an oil loses its chemical...
hetal vaghelaJan 28, 20202 min readHealth Benefits of Sitting While Drinking WaterThe human body needs sufficient quantity of water every day to function efficiently and perform all the metabolic processes. The elderly...
hetal vaghelaJan 28, 20203 min readEat on a Banana Leaf for a Host of Health BenefitsEating on a banana leaf itself can be an astounding experience, relating to a tradition that dates back to several thousand years ago....
