Every one of us considers olive oil to be one of the healthy options when it comes to everyday food preparation. Olive oil is rich in...

Why Should You Have Garlic on an Empty Stomach Garlic is popularly called by the name “a healing food”. Let us know why? That’s because...

Contrary to the belief that eating late night is harmless or helps with sleep, the opposite is true. It is not only important to have...

Most of us start our mornings with a hot cup of tea, coffee, normal water or breakfast in order to feel refreshed and energized. However,...

If you want to stay fit for life, you must make small changes in your everyday life. The following changes will surely give you long term...

Some people skip meals when they say they don’t have enough time to eat. There are also people who skip meals to starve and lose weight....

Medical studies have proved that sitting at one position for too long increases the risk of many diseases such as heart attacks,...

Ayurveda is based upon scientific principles of healing and dates back to being more than 5,000 years old. As per Ayurveda, more than...

Although basil is a native of India, it has grown in popularity overtime and is often used today as a seasoning herb in Indian, Italian...

Who among us hasn't been through this? You come back home after an exhausting day and you need to cook a meal for yourself or your...

Now a day everybody wants to be slim and healthy. To do so, people want to eat the right food while avoiding the fatty and oily ones...

God in his wisdom has provided man with natural forks - his fingers. Therefore it is an insult to Him to substitute artificial metallic...

Sugar is also known by the names of ‘sweet enemy’ and ‘sweet poison’. Recent research has revealed that most of patients suffering from...

As per Ayurveda, having water that has been stored in a copper jar for 8 hours, in the morning empty stomach balances all the three...

Which Oil is the Best When it Comes to High Heat cooking? Smoke point is referred to as that temperature where an oil loses its chemical...

The human body needs sufficient quantity of water every day to function efficiently and perform all the metabolic processes. The elderly...

Eating on a banana leaf itself can be an astounding experience, relating to a tradition that dates back to several thousand years ago....