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Trans-fat and Its Health Implications

Generally speaking, fats are categorized as either saturated or unsaturated, depending on their state at room temperature and their...

How does stress lead to weight gain?

When we talk about stress, the first thing that comes into mind is a negative feeling brought about by circumstances wherein we feel like...

How Does Apple Help With Weight Loss

Apples are an amazing snack. There are more than 2,500 categories of apples found in North America alone including Gala, Cox, Crispin,...

Health risks Attached to obesity

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health,...

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