Sugar is also known by the names of ‘sweet enemy’ and ‘sweet poison’. Recent research has revealed that most of patients suffering from...

As per Ayurveda, having water that has been stored in a copper jar for 8 hours, in the morning empty stomach balances all the three...

Triphala is one of the most widely accepted and used Ayurvedic herb. It is also one of the oldest and the longest used herb in the world....

Cucumber is rich in magnesium, water, vitamins and potassium. Cucumber offers many health benefits apart from just freshening up your...

Are you wondering how can a simple and tiny dry fruit help in weight loss? Usually nuts are associated with weight gain and high...

Having honey and lemon with warm water, the first thing every morning, can reap numerous health benefits. Honey is an antibiotic with...

Vajrasana is also called as the “Diamond Pose”. The term Vajrasana has been coined from 2 words Vajra and Asana; where Vajra means...

Acne is a nightmare for a few women. Acne occurs when the plugged hair follicle increases in size and comes out significantly becoming...

Bitter gourd is a very effective natural medicine for diabetes owing to the two topmost fundamental compounds - Momordicin and Charatin....

Which Oil is the Best When it Comes to High Heat cooking? Smoke point is referred to as that temperature where an oil loses its chemical...

Flax seeds were first cultivated in Babylon and have come a long way since then. Today, even medical practitioners recognize their...

Turmeric is a root plant similar to ginger and is one of the most popular herbal medicines. It has an orange-yellow color, thus it was...

The human body needs sufficient quantity of water every day to function efficiently and perform all the metabolic processes. The elderly...

Eating on a banana leaf itself can be an astounding experience, relating to a tradition that dates back to several thousand years ago....

Coconut water heals both internally when ingested and externally when applied. Coconut water is fat-free, cholesterol-free, low in...

Hypertension, also known as the “silent killer,” is the leading cause of stroke worldwide, a major contributing factor for heart disease...

Take a cucumber. Cut it into two halves. Rub the inner part of the cucumber in your soles. The temperature will come down in ten minutes....

Ayurvedic Remedies for Arthritis Arthritis is characterized by inflammation, pain and swelling in the joints. Various kinds of arthritis...

Taking care of diet and nutrition becomes all the more important during pregnancy because of obvious reasons. However, knowing which...

Banana is next to mother's milk when it comes to benefits. One banana contains around 105 calories (3 from fat), and around 27 carbs in...