Bay leaves / Laurus nobilisleaves have centuries­old reputation as a potent medicinal herb. Bay leaves are hypoglycemic in nature and...

Irritable bowel syndrome (IBS) is characterized by contractions in the intestine, gastritis, pain in the abdomen, improper bowel...

Honey and cinnamon is a miraculous combination that has the potential to cure many diseases. Individually both honey and cinnamon offer...

In this fast-paced age, the probability of getting sick has increased due to high level of pollution, unhealthy lifestyle, inorganic...

Flaxseeds have become more popular these days because of its curative properties, especially effective in treating heart diseases and...

Carrots are one of the most popular foods today. It can be eaten raw, or in cooked form as dips, main course, soups and juice. As per the...

Coconut oil is extensively used in shampoos, hair oils, conditioners, lotions and various other beauty products. It is a quite popular...

Bell peppers are loved by almost every individual and this goes special for the ones which are brightly colored. Bell peppers generally...

Bael Fruit / Stone Apple or Aegle Mamelos is an indigenous fruit which is commonly found in India. Although the bael fruit is native to...

Apples are one of healthiest food in its category. Regular intake of apples has cardiovascular benefits due to the fact that they are...

The Aloe Vera plant is known as the “Miracle” plant. The plant is found in most tropical regions and is used domestically for medicinal...

Almonds are cholesterol free and do provide a number of nutrients such as vitamins, proteins, minerals and fiber to those who choose to...

Vitamin B is actually composed of 8 individual vitamins and all of them need to be obtained from different foods. Vitamin B deficiency...

Harsingar or Night jasmine plant is native to India. Night Jasmine has been considered to be very sacred as per the Hindu mythology....

Dates are a balanced and a wonder food item in terms of offering innumerable health benefits. Dates are superfoods and just by having 3-4...

Alzheimer’s disease is a Vata disorder and is associated with loss of cells/nutrients. Alzheimer is a decay of the body and that is why...

Insomnia is a sleep disorder wherein a person finds difficulty in sleeping. These people get up a lot of times during the middle of the...

Most of us can identify with the fact that Yoga helps adults lead more fulfilling lives. However, a lot of people haven’t yet known that...

God in his wisdom has provided man with natural forks - his fingers. Therefore it is an insult to Him to substitute artificial metallic...

Deficiency of Omega 3 can cause some serious damage to your body. If identified early, it can be cured by including foods rich in Omega...